Free Training Replay ยท Built to Thrive

Habits for High Performance

Missed the live training? Here it is. One hour on the small daily habits that help your teenager manage their time, energy and focus, without you having to nag. Pop your details in and I'll take you straight to it.

Watch anytime ยท 100% free ยท No pressure

Enter your name and email and the replay opens on the next page.

What you'll walk away with

Three practical, bite-sized habits โ€” no overwhelm, no pressure, no extra homework for you.

HACK 01

Time

A simple system to help your secondary student get more done without the nightly battles over homework and screens.

HACK 02

Energy

The small daily shift that keeps their energy steady instead of crashing by 3pm every day.

HACK 03

Focus

A no-nonsense trick to help them lock in and actually finish what they start, at school and at home.

Save your spot, get these bonuses

Just for showing up live, you'll walk away with extras you won't get anywhere else.

Bonus 1

The Secret Podcast

A private feed with extra tips to keep the momentum going after training day.

Bonus 2

Teacher Prompts

Ready-made prompts to help you open up better conversations with your secondary student's teacher.

Bonus

Fast-Acting AI Calendar Prompts

Set up your family's routine in minutes with AI โ€” bonus details shared live.

Bree Hurn

Hi I'm Dr Bree Hurn

I created Habits for High Performance to help secondary students build the everyday habits that actually move the needle without more pressure, more screen time, or more to-do lists for parents. Do it lightly, stay curious, and start so small you can't fail, that's the whole approach. In this free training, I'm handing you the exact three hacks I use with families every day, so you can start seeing the shift this term.

Quick questions before you save your spot

Is this actually free?

Yes โ€” 100% free, no card required. Just save your spot and show up (or catch the recording if you can't).

I don't have much time โ€” how long is it?

It's short, no-pressure, and to the point. No fluff, no 3-hour webinar. Just the 3 hacks and how to use them, straight away.

Doesn't school already cover this?

School teaches the curriculum, this is what's missing around it: the everyday habits and mindset that give your secondary student a real edge, not just help them get through the day.

What if I can't make it live?

No worries, save your spot anyway and we'll send you the recording, plus the two non-live bonuses.

Ready to watch?

It takes ten seconds, and the replay opens straight after.

Free, and yours to watch whenever suits you.